And, if you can't get out to dance somewhere just dance in your living room.
A good way to burn off some calories.
A blog about everyday life's issues, decluttering the junk that's weighing me down and my journey into weight loss.
100 Days / 30 min.'s a Day
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Showing posts with label National Event. Show all posts
Showing posts with label National Event. Show all posts
Thursday, July 29, 2010
National Dance Day
Did you know that Saturday, July 31st is National Dance Day? Your suppose to get out and dance. It's a way to recognize dance as a form of exercise and to get healthy. If you want to find out more about it you can go to Fox National Dance Day to see if there's something near you. Unfortunately for me there isn't.
And, if you can't get out to dance somewhere just dance in your living room.
A good way to burn off some calories.
And, if you can't get out to dance somewhere just dance in your living room.
A good way to burn off some calories.
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