About This Blog...

This blog is for my own personal weight loss, decluttering and a little bit of everything in between. I am in no way recommending any certain type of weight-loss program. So, please go to your doctor for health care issues.

(All photo's are © copyrighted by the author)

Please also take time to visit my other blogs:

A Craft Meme Blog: Craft it Wednesday (Can post any day of the week. Repeats each week.

Photo-a-Day/Different Memes and (in and around) My Town: Barb's Photo-a-Day





































100 Days / 30 min.'s a Day

Showing posts with label week 11. Show all posts
Showing posts with label week 11. Show all posts

Saturday, July 31, 2010

Farmers Market = Fresh!

I went to the Farmers Market this morning in Bellefonte.

I love the new location. It's by the Gamble Mill and the parking is free. Most parking meters are set up to no longer take dimes and now are only taking quarters. Sometimes I don't have a quarter and need to worry about not having change with me to feed the meter. So, I just don't go in town to do things much. I feel they lose business by doing this. Maybe if parking was free all around people would go shopping. Who wants to come out to find a ticket on the windshield? I know I don't. Okay, Now that my rant is over back to the Farmer's Market.

While there I bought a zuchinni for .75 cents and four cucumbers for $1.00. How many grocery stores can you walk out of and pay only $1.75 for these? None that I know of.



And, You know what the best part is? They're fresh! You know it came out of someone's garden and you don't have to worry about how long it's been stored in someone's truck getting old or collecting germs from other products when there has been other foods in there.

Fresh! Fresh! Fresh! Love the local farmers selling their stuff. I can't wait for the watermelons to come.

I thought I'd also tell you it wasn't only about fruits and vegetables. I also picked up a few free recipes, they were selling a canning book, and you could even have a taste of some of the products. Just like going to Sam's club and getting a sample before you buy. Someone else was selling homemade soap, and you could even buy a T-shirt. And, it doesn't even stop there. I talked to one lady selling homemade pastas like ravoli and someone selling meats. I didn't order any yet, but I will I'm sure. I gotta tell my son about the bison meat, he loves it.

For you local's out there. It's set up on Saturday mornings from 10 am to 12 noon. Check it out. And, if you're not local, I'm sure you can find a Farmer's Market near you. It's fresher and cheaper.

Thursday, July 29, 2010

National Dance Day

Did you know that Saturday, July 31st is National Dance Day? Your suppose to get out and dance. It's a way to recognize dance as a form of exercise and to get healthy. If you want to find out more about it you can go to Fox National Dance Day to see if there's something near you. Unfortunately for me there isn't.

And, if you can't get out to dance somewhere just dance in your living room.

A good way to burn off some calories.

Tuesday, July 27, 2010

Haven't Posted in Awhile - Health Issues - Decluttering

Health Issues: Sorry I haven't posted in awhile. I just got my one foot healed up pretty good. They believe it was from a Planter's Wart on the bottom of my foot which she froze. It took two times but now my foot is feeling good.

That being said, my right foot is still hurting. After a x-ray not showing anything 3weeks ago, the doctor now believes it could be a stress fracture. There is no indication it is anything else. So, I will now have to go through another test. It's a bone scan for my foot kind of like the Hida test I just had done for my gallbladder. What they do is about the same thing by putting a radioactive dye into your system and then slowly scan the foot area to see how things are going.

This past week I had a Hida scan done about the same way to check my gallbladder function. The doctor said my gallbladder is only functioning about 17% and will have to come out. So needless to say I get to have surgery next week.

I'll have to then do the bone scan a few weeks after that to test to see if I have a foot fracture. If I do I may have to wear a shoe type cast or have a cast put on depending on what they want to do.

So, with all this I haven't been getting my exercise in and not eating so well either. Seems when I'm stressed I tend to eat more junk food. Once all this is healed up, I need to work on doing a food cleanse for my body.

Decluttering: Thought I'd let you know what I have been up to with my decluttering goals. If you want to see everything I've gotten rid of since Jan. of 2010, just scroll down to the bottom of this blog. But, yesterday I cleaned out some books and got rid of about 165 books. It feels good getting rid of this stuff that's taking up space. If you remember my goal this year is to get rid of clutter and to simplify what I have. That way I can find things easily. I'm tired of holding onto things or storing things that I hardly ever use or look at anymore.

Some of my next goals will be to clean out some cupboard space and get rid of some dishes and glassware. I also want to declutter my clothes that I hang onto just incase I'll get back into them. I say, the hell with it, I want to buy new clothes if I lose weight. I deserve it! Right?

Here's a few questions for you...
Do you keep your books that you've read or do you get rid of them? And, if you keep some, how do you decide on which one's to keep? Are they signed? Favorite author? Do you intend to read them again someday?

Do you keep clothes that you can't wear or do you just get rid of them? If you keep any of them, when do you decide you've kept them long enough? 6 months? A year? Longer?