Feeling Sick

About This Blog...

This blog is for my own personal weight loss, decluttering and a little bit of everything in between. I am in no way recommending any certain type of weight-loss program. So, please go to your doctor for health care issues.

(All photo's are © copyrighted by the author)

Please also take time to visit my other blogs:

A Craft Meme Blog: Craft it Wednesday (Can post any day of the week. Repeats each week.

Photo-a-Day/Different Memes and (in and around) My Town: Barb's Photo-a-Day

Tuesday, March 2, 2010

Feeling Sick

Okay today I need to do some type of exercise because I was feeling sick last night. I've been eating too many junk foods and not enough healthy foods. I need to cut back on my carb eating and start counting carbs.

If anyone knows of any good recipes or snack foods with low carbs, please let me know. Thanks in advance.

1 comment:

MaireannaApril 2, 2010 at 10:13 AM
Jata POI jauhot, perunat, sokerit JA rasvat vähiin. Hedelmiä, kasviksia Popsi hyvällä halulla :-)
Voi Voi, Same ongelma minulla kuin sinulla .. helpompi sanoa kuin tehdä :-(
Hyvää Pääsiäistä Sinulle!
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Health Goals:

1. To lose 60 to 70 lbs in one year. Which means an average of 6 lbs a month to stay on goal if losing at the higher end of my weight loss goal.

2. Exercise at least 5 times a week, no excuses. Which means at least 3 days of cardio, and 2 days of strength exercises. Hopefully with some flexibility thrown in.

3. Have one day a week where I can eat whatever I want within reason of course.

4. I need to watch my carb intake and lower my cholesterol and triglycerides.

It's time to get healthy and in shape!

Declutter Goals:

1. Declutter all the junk that I don't use anymore. I'm sick of too much stuff I don't need.

2. Get rid of clothes that are too big, too small, or inbetween that I keep just in case. They have to go. I will commit to getting rid of anything I don't like, don't wear, or sizes I don't need.

3. I want to get organized and label stuff so that it's easier to find. NO more spending 15 minutes or more hunting for things. Everything in it's place.

Let's get going! I commit to getting the whole house done, including the garage by the end of the year. Who's with me on this project?

About This Blog...

100 Days / 30 min.'s a Day

Tuesday, March 2, 2010

Feeling Sick

1 comment:

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