Well, ever since I got back from visiting family members I can't seem to get back into the groove of exercising. We we're only gone three days this past weekend. Came back and haven't exercised at all this week. I did however went swimming in the pool when we were there twice if that counts. But, I really wasn't doing that much exercise.
The dog even had a hard time for a few days getting back into the groove. So, What's the matter when we go away for a few days to return to not being able to get back into the routine we were doing before we left?
I have to get back into exercising again and soon before I have to start all over again. Any suggestions? How do you return to your normal routine when you're away and return?
I did weigh-in on Wednesday and lost .2 of a pound. Not sure how I did it, but I'll take any loss I can get. It's better than gaining.
A blog about everyday life's issues, decluttering the junk that's weighing me down and my journey into weight loss.
100 Days / 30 min.'s a Day
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