About This Blog...

This blog is for my own personal weight loss, decluttering and a little bit of everything in between. I am in no way recommending any certain type of weight-loss program. So, please go to your doctor for health care issues.

(All photo's are © copyrighted by the author)

Please also take time to visit my other blogs:

A Craft Meme Blog: Craft it Wednesday (Can post any day of the week. Repeats each week.

Photo-a-Day/Different Memes and (in and around) My Town: Barb's Photo-a-Day

100 Days / 30 min.'s a Day

Thursday, July 29, 2010

National Dance Day

Did you know that Saturday, July 31st is National Dance Day? Your suppose to get out and dance. It's a way to recognize dance as a form of exercise and to get healthy. If you want to find out more about it you can go to Fox National Dance Day to see if there's something near you. Unfortunately for me there isn't.

And, if you can't get out to dance somewhere just dance in your living room.

A good way to burn off some calories.

1 comment:

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