Today is Wednesday and I got up this morning and did a 2 mile walk. I love walking in the morning because the sun isn't yet beating down on me to where I feel fried.
Yesterday my husband wanted to take a walk around 5 pm and it was so hot I felt like I almost passed out. My face was beat red and it took awhile to cool down from the heat. That was another 2 mile walk.
I feel like I'm getting back into exercising again but it's hard to get motivated sometimes. I do know I have to do my exercising in the mornings because as the day goes on, I feel like I can't get into walking at all. I also need to exercise before getting on the computer. Once I get on the computer I don't feel like walking either.
So, so far this week... I completed...
Tues. - 2 mile walk
Wed. - 2 mile walk
I want to get in another 3 days before the end of Saturday.
Anyone else have any tips to stay motivated?
A blog about everyday life's issues, decluttering the junk that's weighing me down and my journey into weight loss.
100 Days / 30 min.'s a Day
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