Exercise: I exercised on the treadmill today and did 2 miles. Along with that did a few upper body weight exercises.
Food:
Breakfast: yogurt and coffee
Lunch: 1/2 of banana, peanut butter, watermelon, ice-cream fat free, Diet Pepsi. I know not much of a lunch but it wasn't too bad nutrition wise.
Dinner: Stomboli with ham, pineapple, and onions with sauce, D. Pepsi.
Snack: cheese filled pretzels and cocoa.
My husband wanted to get desert at the restaurant where we got the stromboli but I told him I didn't want any. And, if he got anything, I'd take a bit and that's it. But, since I didn't get anything, neither did he.
A blog about everyday life's issues, decluttering the junk that's weighing me down and my journey into weight loss.
100 Days / 30 min.'s a Day
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